To register, please visit our website Selah in Stanford Yoga Retreat and follow the registration instructions. If you have any specific questions or need assistance, feel free to contact our concierge team at [[email protected] or 606-879-0555
Yes, there will be free time scheduled for personal activities, exploring the surroundings, or simply relaxing. We encourage participants to take advantage of this time for self-reflection, personal well-being, and fellowship with other attendees. Depending upon the weather, guided walks and hiking may be incorporated. A detailed itinerary with suggestions for local shopping, restaurants, and [...]
Absolutely! Beginners are welcome and encouraged. Our retreat is suitable for individuals of all levels, including beginners. Our experienced instructors will guide you through the practice and provide modifications to suit your comfort and skill level.
Yes, nutritious and wholesome meals will be provided throughout the retreat with the exception of Saturday evening, which will be at guests' leisure. Please inform us of any dietary restrictions or allergies during the registration process, and we will do our best to accommodate your needs. For Saturday night dining options, The Stanford Inn boasts [...]
Retreat guests are encouraged to wear cozy attire for the weekend and bring layers (it is Kentucky, and we will likely experience varying weather patterns in the same weekend). For yoga classes, guests should bring comfortable clothing for movement, a yoga mat, and water bottle & any special props you like. A detailed packing list [...]
The retreat will include yoga that is vinyasa based but will also include enough instruction to ensure foundational poses are reviewed. Restorative yoga poses will be incorporated as well as meditation. The classes will cater to different levels, allowing participants to explore and deepen their practice.
Our retreat is open to individuals of all yoga levels, from beginners to experienced practitioners. The yoga classes are designed to cater to varying skill levels, and our experienced instructors will adapt sessions to meet individual needs. Please inform your instructor before class if you are a beginner or need modifications due to a recent [...]
Selah in Stanford Yoga Retreat will be held at The Stanford Inn in the charming downtown of Stanford, KY. Detailed information, including directions and a daily agenda will be provided upon registration.
What began as a mission to bring life back to Stanford’s downtown has developed into a family of businesses with world-class amenities in a unique small-town setting. Escape the big-city and stay, eat, shop and relax with us in Stanford, Kentucky.
